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transformation
Your attitude is more contagious than a virus...
Sometimes things happen to us and knock us off our feet and disorient us. We can dwell on it and let it eat us up or we can find...

M.O.B.A. Mentality
May 1, 20205 min read
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Happy SaturSLAY
Happy SaturSLAY! Some days it’s easy. Some days it’s not Some days you cry from withdrawal. Some days you cry from happiness. Some days...

M.O.B.A. Mentality
Nov 2, 20191 min read
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Changing the world one Chapter at a Time
When I had the surgery, I wanted to blog about my experiences for a few reasons. 1) I wanted to be able to look back and see how far I...

M.O.B.A. Mentality
Sep 26, 20193 min read
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The Wagon never leaves you
Well I knew that it had been a while since I last blogged but I had not idea it’s been 18 months!! I’m almost ashamed of myself but at...

M.O.B.A. Mentality
Jun 27, 20176 min read
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And now, the 2015 year is ending..
Well its been about 3 months since I have posted and it’s just been utterly crazy!  Work has been busier than every which is good because...

M.O.B.A. Mentality
Dec 29, 20155 min read
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One year Post Op! Whoo Hoo!!!
I remember a year ago, it was the day before the surgery and I was at home drinking water and clear liquids all day. I was lucky in the...

M.O.B.A. Mentality
Sep 22, 20157 min read
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10 Months Along and Still Going Strong!
Okay, so after 10 months of this journey, I have been on a crazy roller coaster ride of emotions, set backs, and awesome progress. Â After...

M.O.B.A. Mentality
Jul 20, 20156 min read
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8 Months Post Op and kicking Ass!
When I first started blogging again, I thought I could easily handle this once a week or at the very LEAST, once a month. Â The last 2...

M.O.B.A. Mentality
May 28, 20155 min read
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6 Months Post Op! Time for Reflection
I remember being in Junior High PE Class. Â I was about 11 or 12 years old and my PE teacher told, Mrs. Miller told me that I was...

M.O.B.A. Mentality
Mar 24, 20155 min read
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I Hit it BIG! 100+
So I can’t believe that I missed my 5 mo. post op Blog post!  I can tell you that it has been so crazy in my world these days.  About a...

M.O.B.A. Mentality
Mar 12, 20153 min read
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4 Months seems like just yesterday!
It’s been 4 months since I had the surgery and life is good!  I still have tons of energy and I feel my body is able to be more mobile!...

M.O.B.A. Mentality
Feb 2, 20155 min read
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2014 has been my greatest year for many reasons!
It’s been a little while since my last post.  With the holidays, comes great stress, hectic schedules and loving family time! My last...

M.O.B.A. Mentality
Jan 13, 20154 min read
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