diet

Sometimes things happen to us and knock us off our feet and disorient us. We can dwell on it and let it eat us up or we can find...

Happy SaturSLAY! Some days it’s easy. Some days it’s not Some days you cry from withdrawal. Some days you cry from happiness. Some days...

When I had the surgery, I wanted to blog about my experiences for a few reasons. 1) I wanted to be able to look back and see how far I...

Well I knew that it had been a while since I last blogged but I had not idea it’s been 18 months!!  I’m almost ashamed of myself but at...

Well its been about 3 months since I have posted and it’s just been utterly crazy!  Work has been busier than every which is good because...

I remember a year ago, it was the day before the surgery and I was at home drinking water and clear liquids all day.  I was lucky in the...

Okay, so after 10 months of this journey, I have been on a crazy roller coaster ride of emotions, set backs, and awesome progress.  After...

When I first started blogging again, I thought I could easily handle this once a week or at the very LEAST, once a month.  The last 2...

I remember being in Junior High PE Class.  I was about 11 or 12 years old and my PE teacher told, Mrs. Miller told me that I was...

So I can’t believe that I missed my 5 mo. post op Blog post!  I can tell you that it has been so crazy in my world these days.  About a...

It’s been 4 months since I had the surgery and life is good!  I still have tons of energy and I feel my body is able to be more mobile!...

It’s been a little while since my last post.  With the holidays, comes great stress, hectic schedules and loving family time! My last...

I said at the end of last year that 2014 would be my greatest year yet and I am so happy that I am living up to that promise I made to...